Welcome, dears
Healing arts and yoga with Zahra “Mojdeh” Zahiraleslamzadeh
Welcome to my virtual home. Here you’ll find my latest teaching schedule along with articles, videos, and resources I share from the mat.
Deep Healing Relaxation: Yoga Nidra
with Mojdeh
Yoga Nidra (yogic sleep) guides you through systematic techniques for deep physical, mental, and emotional release — shown to improve sleep, reduce stress and anxiety, lower blood pressure, and support pain management. Open to all; just bring an open heart and mind.
$55 · $45 members / early bird through August 11
RegisterWhat I offer
Ashtanga Vinyasa Yoga
Led Ashtanga Vinyasa in the tradition of Sri K. Pattabhi Jois — a dedicated, breath-linked practice for every level.
Meditation & Relaxation
Guided meditation and deep relaxation to quiet the mind, ease the body, and reconnect with stillness.
Healing Arts
Reiki and Certified Healing Touch woven from decades of study in the healing arts since 1975.